1.0 Credits

Ever had a moment when your initial thoughts took on a mind of their own and you said or did something that made you wish for a ‘do over’ button? One of the biggest elements deterring productivity is the inability to create strategic responses to the stimuli in our environment. Skills such as self-awareness, impulse control, reality testing, and empathy, among others, are paramount in creating intentional responses falling into the study of emotional intelligence. This program highlights the connection between our responses and actions and helps identify ways to improve our skills to develop more productive relationships and respond powerfully to our changing environment.

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